And the aftermaths is, my body seem in pain today ....
Lol..Its actually a good thing, this shows your work out are taking effect.
After the pain, the muscle will rebuild and become better ~
BUT, today i had a lil diarrhea, plus with my muscle-ache...
Gosh.... Been feeling cold in the office, and energyless all the time.
Even now, on my bed..... its jsut 7.15pm only, my body felt tired.
Gulping in 2 panadols and soon called it a day ~.~
And tml another working day ....@.@
Sickness leave me away, if not my anti body will extinguish you, your entire kind !
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