Week full of sickness

Back here for some update.

How about my week ?

Grr.... One word - Disastrous-

After the sickness started from my stomach,

herecome the another sickness from upper body ( flu , sore throat , headache )

Despite the sickness, have to attend work also.

Couldnt have take leave cause the workload are pilling up.

Damn the flu, as I seeing at the pc doing my work,

mucus and tears ( not crying though ) flowing down non-stop...

At last, i used up a whole box of tissues...

Making ' wantan' all day long ...LOL

And today, a very Saturday with good weather.

I try to workout myself infront of the house gate.

Jogging, practice punching and kicking, just to sweat myself out.

Thing goes well, my leg seem had recover from last hamstring injured.

Then I tried more complex kicking technique and combination kicks.

More and more power i putted in ,

then at last ......

~~~~~~~~ PLAKK !!!!!!!!!!!!!!!!!!!~~~~~~~~~~~~~

My hamstring overstretch and teared again.

I were in pain and feel extreme dizzy.

Try to cool down myself but metabolism seem still increasing.

Resolved to lie down on the floor *(beside my dog ) to rest up.

Cooled down abit, then shower up.

After then, been walk like a OKU .....

Out for breakfast with sibling, strike with blackout again in the restaurant...

Damn suffer wei ....

Realize, that how important to have a healthy body.